Coaching

Understanding where your body is not being supported and what is needed to do so in the most efficient and effective manner is a process of looking closely at lifestyle habits, symptoms, and patterns that are presenting. Understanding the ancient energetic map of Eastern philosophy organizes this information in a simple and succinct structure that gives guidance and eliminates fear. It is my mission to educate those that I work with to feel connected and empowered by their understanding of their own constitution. Through coaching, we can build an individualized plan for creating healthy habits that will carry you through your lifelong journey as your own healer.

Coaching calls last 30 min and are scheduled in person or via zoom.